checklist

Pilots use it; some doctors use it.  The benefits of its use have been documented.  What is it? A simple checklist. Are you taking advantage of it? 

My sister and her husband are pilots. Each time I fly with them they pull out their pre-flight checklist.  Even with hours of experience, they use a checklist.  Why would experienced pilots who have initiated flights hundreds of times, still use a checklist? They know that for complicated activities, the brain needs support be to accurate.  Look at these research results.

the ceo magazine, magazine,
Michael Barbolla, COO, Level Group

When I started in the real estate industry 15 years ago, my manager paired me with a more experienced broker who worked closely with me for several months. This high achiever had detailed information on the real estate industry and gave me the “low down” on how to negotiate. I was exposed on a daily basis to what success in my field looked like. That was invaluable and I’ve never forgotten how pivotal it was to my career.

the ceo magazine, stress management,
Stanley Abbott, Author, Enjoy Stress

In today’s professional world, many in the corporate world believe we can easily fend off or avoid stress. Nothing could be further from the truth. Defined medically, zero stress is death. Stress will automatically be in your life as a consequence of being alive. If you feel unable to cope with your stress, you only need to increase your effectiveness with creative coping skills. This, paired with some strategic practices, can help increase your efficiency and success when dealing with stress in the workplace.

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